Samsara: In a Bag!!

As a guy who breaks out in hives at the very thought of shopping, I don't have a problem equating samsara with handbags/purses and/or shopping!! However, I think the makers of Samsara handbags weren't thinking of torment and suffering when they set out to market their product. Sadly, their research department left them, "holding the bag" so to speak (Sorry, about the pun; I couldn't resist. If you're wondering what "holding the bag" means, just click here for an explanation). That's because according to the products website, "Matt and Nat" the phrase samsara is Sanskrit for "rebirth."

This, however, is only partially true. I'm not an expert on Sanskrit but what I believe the term Samsara means something along the lines of "perpetual flow." Meaning, the cycle of life, death, rebirth. Taken by itself, the idea of "renewal" after death can sound appealing but Buddhist teachings go deeper with the concept by showing that this cycle isn't something to desire. It's like a roller coaster that looks like a good time at an amusement park but once you get on it you find out that the coaster has no brakes!! The fun would disappear like a fart in the wind after about the 3rd, 4th or 10th time you vomited from the endless looping. And by the 1 millionth time it would become full-blown torture right out of the Medieval period.

That's, true samsara. Yes, rebirth is apart of it but rebirth isn't the ideal because it's only a brief respite. Once you are born again you're plopped right back into the same mess of greed, desire, delusion and suffering that was there in the last lifetime. So, rebirth is less of a goal than it is a "do-over" card. It's like the teacher saying you failed a course but the good news is that you get to retake it. It's nice that you get another chance, but do you really want to spend the rest of eternity retaking that same course? So, in Buddhism samsara is something to free ourselves from--not desire. We practice Buddhism to liberate ourselves from the consequences of our past karma that keeps us locked into the incessant cycle.

As with many fashion products, the makers of this handbag are looking to cash in on the latest fad in pop-culture; to incorporate anything Buddhist into marketing a product. I'm sure they mean well but the cynic in me has to chuckle a bit at the idea of using the phrase "samsara" to sell products that don't bring lasting happiness; and thus, keep us locked in samsara!!

At least they are donating some of the money to charity; and it is made from non-leather products. But, overall this handbag is a good reminder to how the desiring mind feeds off of marketing signals in our modern consumer culture. How many times have we bought something that just sounded essential to our wardrobe or lifestyle, yet realized a bit later that the product no longer satisfies us? The longer time passes we realize that we have too much stuff!! At that point the mind feels frustration on how to get rid of it!! Thus, the cycle of suffering from materialism continues. I'm certainly no saint when it comes to materialism. I try to be conscious in my purchases but I don't always resist that urge to splurge. Still, it's worth trying because over-consumption can lead to a nasty hangover.

P.S. - Yes, I do see the irony that in raising this topic I'm giving this company free advertising and thus propelling consumerism. However, the only people that can avoid total consumption are monks in monasteries. Yet, even then they still have to buy things for up-keep of the monastery. So, I think the key is to be conscious of what we buy and learn not to attach to those products; because clearly we can't live in this world and never buy anything.

PHOTO CREDIT: Matt and Nat

~Peace to all beings~

Daw Aung San Suu Kyi Released from House Arrest!!

(PHOTO CREDIT: REUTERS)

YANGON, Myanmar — Myanmar's military government freed its archrival, democracy leader Aung San Suu Kyi, on Saturday after her latest term of detention expired. Several thousand jubilant supporters streamed to her residence. Suu Kyi has been jailed or under house arrest for more than 15 of the last 21 years.

James: You would think that after all the abuse Aung San Suu Kyi has endured at the hands of the military dictatorship in Burma, that she'd be a broken spirit. Yet, she has weathered house arrest extremely well. She even went so far as to say that she has no ill feeling toward those who detained her. How could that be possible? As it turns out she has credited Buddhism with helping her survive house arrest. It seems likely that she was able to put into practice the Buddhist teaching of "no-self" which teaches that there is no unchanging, permanent "self" that exists separate from everything else. We don't have to travel through samsara alone because we are interconnected and interdependent with all people, things and phenomena. Nothing ever exists independent of all other things.

A tree exists because the sun exists. Suu Kyi was only imprisoned materially but since there is no "self" to imprison, she was always connected with her supporters as long as she remained aware of that essence. She could travel above those confining walls in concentrating upon the unbreakable connection with family, friends, teachers and fellow citizens. Thus, rather than sinking into feelings of loneliness and bitterness, Aung San Suu Kyi probably rested secure in being aware that she was never alone. She was interconnected with all Burmese (and the world) and therefore could weather the storm of personal imprisonment with greater ease. Because she understood these teachings it is very likely that she survived her imprisonment better than the junta leaders.

But, you might say, "How are the junta leaders imprisoned?" They are imprisoned by clinging to the delusion of "self." If one believes that there is a permanent "self" that is separate from everything else then anything that maintains the delusion of that "self" is "good" and anything that doesn't is "bad." This creates suffering when the "good" isn't around because the self is attached to the "good" in order for it to feel important. And it creates suffering when the "bad" is around because the drug-addicted self isn't being given what "it" thinks is necessary for happiness.

But it isn't lasting happiness because a dictatorship is based on the delusion that there is a "self" that is perceived to be better than everyone else. But, in order to keep that delusion inflated the "self" must constantly be on alert for threats to its fragile existence. Therefore, in order to keep this elaborate charade going the dictator (self) worries and ruminates with paranoia about losing this delusional sense of "specialness." This creates a lot of suffering inside. The dictators may not show it but they're not happy inside. A person who is at peace doesn't need to go around and control, manipulate, oppress and murder people as the Burmese junta is doing.

So, if Aung San Suu Kyi was able to over-come the quagmire of the the "self" then she was free to be at peace with her situation regardless of the house arrest. Because her sense of worth and happiness wouldn't be dependent upon if the "self" was happy, or even if it existed at all. And, while the dictators remain physically free, emotionally they are in one of the darkest, deepest prisons known to existence in samsara (self-importance). Maintaining that heavy burden of self-importance means wherever you go, your prison travels with you. Yet, Suu Kyi will always be free no matter where you try to lock-away her body. Her example helps us to remember that if she can survive decade after decade of imprisonment by dictators, then surely we can survive our daily lives. May her freedom spark a softening of relations between the junta and the strong and noble people of beautiful Burma.

~Peace to all beings~

Depression: A Reality of Samsara.

The last few days have been hard ones. I have chronic depression as some of you know from the bipolar end of my Schizoaffective disorder. When we are depressed and feeling defeated; it's all we can think about. In a sense, it's a denial that things are impermanent, and thus a denial that things will get better at some point. Thus, the depression becomes a downward spiral of self-fulling prophecy.

We aren't bad or to blame for this denial because we wouldn't do it if we honestly didn't believe the delusions the mind is projecting. This is especially true for those who experience biological, chemically induced depression. If the brain is missing a certain volume of chemical then it's bound to run low on batteries at some point. If your car breaks down despite doing your best to keep up with the maintenance; do you blame yourself for it? Of course not, you know that cars break down from time to time--it's the nature of life. Things break down, and at some point no longer work.

So, why can't we feel that way about depression? Well, I think because the habit-mind clings so tightly to this idea that it is permanent and special. So, when something comes along like depression that upsets that sense of comfort, and makes it feel endangered it wallows in misery that it isn't being "pleased." It doesn't feel special anymore and like a two-year old, it's pouting. It wants someone to blame for it's misfortune, and, so it turns on the personality-mind within itself that represents you to the world. The personality-mind is the outward expression of who you are--the collective karma that emanates as "you." It's a projection of our mind like a hologram that is quite sophisticated, and often is mistaken as a separate entity. However, I digress.

The mind gets stuck in a loop of blame because it can't accept the reality that things change. So, if you're going to be thinking anyway; why not contemplate on the depression itself rather than on the effects of the depression. This means first accepting that depression is simply a fact of human existence. It will never be different for the human form because it is at its core, flawed. This isn't our fault but rather just how things evolved. When we accept this truth then we can ease up on ourselves. So, when seen in that light, depression emerges from the behind the dark, menacing clouds of self-hatred and into the illuminating sunshine of awareness that such is the condition of being human.

This is contemplating on depression itself, as a concept that touches everyone. So, this helps me become better aware that we're not being singled out; as depression can often convince us into believing. It helps us step-back from it and see that the depression is a temporary storm but certainly not something that can't be survived. However, when we contemplate upon the of the effects of the depression, and, thus personalize it by thinking we're worthless and useless then we will never feel happy. In addition, the depression will go deeper and last longer--It's assured.

We need to embrace our depression to understand it because withing understanding it we won't be aware of where to make adjustments. It's easy to want to push it away and try to ignore it but that just makes the problems bigger. When a child is sad, do you turn them away or ignore them? Or course not--you cradle them, hold them and ask them to tell you all about it. The same is true of ourselves. We must be compassionate toward ourselves or else how can we be compassionate toward others? Seeing how all is interconnected you can't really have one without the other.

Contemplating upon depression as a symptom of life helps us dislodge that corrosive emotion that tells us we're not good enough. How can we ever be, "good enough" if we think that we suck and everyone else is perfect? Does that make sense? Of course not. So, when we contemplate upon depression itself we realize that rather than being the only person in the world who can't figure life out, we're just like everyone else!! And, just knowing that you're not alone, and that you're experiencing a natural, normal and very common emotion of the human condition helps you survive the dark hours of depression.

However, it's not always that easy to just flip the switch, and some days we just have to lick our wounds and do our best to be kind to ourselves until the storm passes. I know how hard it is to struggle with depression but it's ten times harder when you think you deserve to feel depressed. Or, that you deserve to live a life of unhappiness. We are all destined for liberation regardless of what obstacle is the biggest in on our path. Please, if you are struggling with depression and mental illness know that there are people out there who care and want to help. As for me, my light is always on and my door always open at: jaymur@gmail.com

~Peace to all beings~

Nyogen Roshi: Everything is Contained Right Where You Sit.

~Peace to all beings~

Obama Calls for Aung San Suu Kyi to be Released.

Pro-Burmese Democracy leader and Nobel Peace Prize Laureate Aung San Suu Kyi (right) with her former spiritual adviser, The Venerable Buddhist monk Thamanya Sayadaw who is now deceased).

By VIJAY JOSHI, Associated Press Writer Vijay Joshi, Associated Press Writer – Sun Nov 15, 9:11 am ET

SINGAPORE – President Barack Obama on Sunday told Myanmar's junta to free pro-democracy leader Aung San Suu Kyi during an unusual face-to-face interaction with a top leader of the ruling military. Obama delivered the strong message during his summit with leaders of 10 Southeast Asian nations, which included Myanmar Prime Minister Gen. Thein Sein. White House press secretary Robert Gibbs told reporters that Obama called on Myanmar to free his fellow Nobel Peace laureate Suu Kyi and other political prisoners, and end oppression of minorities.

A joint statement issued after the summit — the first ever between a U.S. president and the Association of Southeast Asian Nations — devoted a paragraph on Myanmar, a major irritant in relations between the two sides. But the statement did not call for the release of political prisoners, including Suu Kyi, who has spent 14 of the last 20 years under detention by the military regime. It only urged Myanmar to ensure that the elections it intends to hold in 2010 are "conducted in a free, fair, inclusive and transparent manner."

However, a direct appeal from Obama carries more weight as he is the most powerful leader to have conveyed the message directly to a top Myanmar official.

James: It's easy to feel compassion for the Burmese when we know that we are an extension of them, however, we must all be careful not to have pity toward them. Compassion is selfless in that it places the needs of others at the same level as our own and motivates us to give freely of our time, talents and resources to help ease that suffering a bit. Pity is feeling sorrow for someone's situation but then doing nothing about it. Or helping someone out of a feeling of obligation, which is based on your needs rather than those suffering. You're helping them to make yourself feel better because you silently judge them for being in the position that they are in. And when I say "you" I mean me as well. It is empty compassion. Pity comes from a place of believing that if the object of our pity were only like us then they wouldn't be suffering. As if we don't have a lot of suffering to deal with in our own regard!! Money and freedom aren't necessarily recipes for happiness and freedom from suffering.

True compassion should be extended toward the junta as well because true compassion is unbiased regardless of a person's actions. It's easy to pity the generals but not have genuine compassion because we've made the judgment that they are undeserving of relief from suffering. Yet who amongst us is free from delusion and unskilllful actions? We all have a lot of karmic rocks in our samsara backpack to carry around. We know that using violence, oppression and fear does not bring those leaders happiness. They are clearly suffering and true compassion seeks to ease suffering -- period. It has no prerequisites, no qualifiers, no judgments and no selectivity. There is a saying in America, "You can catch more flies with honey than you can with vinegar." Another saying goes, "A rising tide lifts all boats." In other words when we show compassion to all sides out of motivation to help all beings be free from suffering we realize that it helps all sides.

~Peace to all beings~

The Oasis of Dharma.

The Self cannot be pierced by weapons or burned by fire; water cannot wet it, nor can the wind dry it. The Self cannot be pierced or burned, made wet or dry. It is everlasting and infinite, standing on the motionless foundations of eternity. The Self is unmanifested, beyond all thought, beyond all change. Knowing this, you should not grieve.

-Bhagavad Gita 2 23-25

James: This description of oneness is the kind of wisdom that initially attracted me to Eastern spirituality. As many of you know I was raised in a very strict, dogmatic Christian religion, which shaped my life in every way. Eventually as I matured into adulthood that carefully constructed, isolating world started showing cracks. I could no longer stay in the religion because I began to see it as incompatible with the world I was discovering as an adult.

It didn't fit with the new ideas, concepts and information that I had been sheltered from all those years and my world crashed down around me like a cascading crystal chandelier falling from above. For the first time in my life I felt truly alone, lost and didn't know what or whom to trust. And so like many in this world of chaos, selfishness and suffering I felt overwhelmed. Add modernity's way of diminishing peoples' value and I was living in constant fear and anguish.

I was going through my own process of seeing the true unsatisfactory nature of the real world as Buddha did. I drifted into nihilism and hated just about everything and everyone that I came into contact with and then I began reading books on Buddhism and other Eastern spiritual traditions. I began to see hope and sought out every book and teacher on the subjects that I could find. I was insatiable. It was like I had been wandering in a desert thirsting for relief and stumbling upon a cool, relaxing, refreshing oasis. Except that at this oasis there was a Buddhist master patiently sitting at the side of the clear, clean, crisp pool waiting for me to finish guzzling the water. The water was like the initial gratification of finding Buddhism before realizing that was just the tip of the iceberg. It was as if he smiled and said, "Water is nice but you must find the infinite oasis for lasting relief."

This master (Buddhism) began teaching me not only how to survive the suffering of thirst (greed, anger, delusion--suffering in general) but taught me how to survive traveling through the desert (samsara) in a way that wouldn't be so painful and discouraging. So that one day I would reach my destination (Nirvana--liberation from traveling from life to life in an infinite cycle of suffering) and no longer be lost wandering the disorienting desert (samsara). This of course was the Dharma. I had spent too long just looking for the next oasis (immediate gratification) instead of trying to actually find the way out of the damn desert altogether!! It took Buddhism to show me that life changing discovery.

I was no longer looking through the self-isolating eyes of individualist, materialism. I zoomed out and saw the bigger picture, which made me smaller and I found some much needed relief in that reality. Saying that feeling small made me feel relief might sound odd to those new to ideas of the Higher Self or Oneness. Or to those use to the materialism of the West. However, it helped me feel for the first time that I wasn't alone and that I didn't have to take on this overwhelming world alone.

I was apart of a much bigger essence that could never be diminished, tarnished or taken away regardless of what this sometimes mean and nasty world could present as an obstacle. It gave me a feeling of belonging, true belonging that could never be taken away because how do you take away everything that is? How do you take away Oneness? How can you separate the molecules that make up your body from the molecules that make up the air that surrounds your entire body? How do you then separate the air molecules from those that make up the radiation from the sun that keeps all things on Earth alive? And how do you separate those radiation molecules from dark matter and gravity? So if we are both this body AND air, earth, water, fire, space dust, dark matter and who knows what else--how can you feel alone and lost after knowing all of that? As the quote says,"Knowing this, you should not grieve." It's easy to diminish an individual but impossible to diminish the totality of the all that exists.

I soon realized, however, that it isn't as easy as just making that discovery--it takes a lot more than discovering a mine to find enough to gold to free you from poverty. It's not easy following the path of Dharma but I have seen enough to know that it sure is worth it and better than the alternative. It's easy to forget to look at the compass (not practice the Dharma) while traveling toward the end of the desert (samara) so I keep meditating and breathing my way toward liberation. The funny thing is that in reality there is no desert!!

~Peace to all beings~

Buddhism Inc.

DISCLAIMER: This post is heavily laden with sacrasm and satire about the odd ways that people use Buddhist buzz words that are apparently "en vogue" with our pop culture to sell just about anything. In the end this subject doesn't have any real impact on my own practice but it is a bit annoying and silly in the absurd so I thought I'd write about it in a humorous way. I hope you enjoy!!

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Do you ever get tired of carrying your karma around all over samsara jumbled up in your mind? Do you wish that there was a better way to organize your karma as you travel along the middle lane of the Dharma Highway to Nirvanaville? Well, your worries. are. over!! The future has arrived!!

Introducing the Nirvana Organizer Bag from Zen Class Travel!!!! You say you've never heard of Zen Class but have heard of First Class and Business Class when traveling? No problem!! Zen Class is where Zen Buddhists meditate at their home on the desired day of travel. They meditate so deeply that they are magically transported through the air to their desired destination!! It's as easy as that--so why not become a Zen Buddhist today to take advantage of the Zen Class Travel!! But WAIT!!! Don't order yet--when you order now you'll also get the Nirvana Organizer Bag. You don't want to be caught in Nirvanaville without IT.

James: So there you have it--another odd yet humourous example of a product being sold using Buddhism. The Zen Class Travel isn't an actual class of travel on airlines but the name of the company who pumps out this "Nirvana Organizer Bag." I was just having fun with the name. :) Actually, I find the whole thing quite odd really but then again I've learned over and over not to be surprised by samsara. Now if I could just find one of those "Easy Buttons" advertized on t.v. Let me explain, the advertisement for my non-American t.v. viewing audience.

There is an office materials supply company here called, "Staples" and they have a new advert up that explains that shopping with them is like pushing an, "easy button" which easilly takes care of any office needs you might have. So all this has me wondering how long it will be before some scam/business man comes out with an, "easy button" to enable instant enlightenment--with one simple, easy, push of the button!! No, I clearly realize that it's not that easy--I was just playing with the concept of this cross-pollunation between Buddhism, business and advertising.

~Peace to all beings~

Don't Obsess About Enlightenment.

"Rather than worry or obsess about enlightenment, why not be honest and accept that we will have our good days and our bad? We will have some enlightened moments of loving-kindness, as well as some dull ones. This encourages all of us to stay real and experience the moment as it is—not how we want it to be."

–Donald Altman, from Living Kindness.

James: I think this is a very important point to remember along our path because I know that I have a tendency sometimes to obsess over moments where I don't feel so "enlightened." I start getting down on myself for having repeated the same mistakes over and over again but then I remember that we can't progress without making "mistakes!!" None of us here in this life is perfect, which is why we are are here in samsara the first place!! So that should give us hope and give us cause to relax and just do our best within each moment that we experience.

I see "mistakes" as rough drafts in the process of bringing forth the sacred text within us all that is our enlightenment.

PHOTO CREDIT: Beautiful photo by Laurent G.

~Peace to all beings~

A Fire Reflected in a Lake.

A fire reflected in a lake cannot burn the water. Neither can emotions disturb the mind when you don’t get involved in them. Don’t identify an emotion as your self. The fear or anger is not you, only an impersonal phenomenon.

Mentally pull back from the emotion and turn your awareness around to observe it. When in the grip of negative emotion we tend to believe it will never end. But emotions are no more permanent than thoughts.

With continued practice you’ll find that you only have to wait and any emotion, whether pleasant or unpleasant, is bound to change.

–Cynthia Thatcher, from Just Seeing: Insight Mediation and Sense-Perception (Buddhist Publication Society)

James: It sure is hard not to identify with emotions--especially when an emotional reaction is so ingrained within the psyche that its emergence seems totally involuntary. However, we know that at some level we have made a conscious choice to react in one way or another. We feel so helpless and at the mercy of these destructive and misery creating emotions. The suffering they engender is so great that it is like experiencing a nightmare.

A nightmare is a pseudo reality where the most ridiculous, terrifying and outlandish events stream through our mind like an all too real virtual reality, interactive video game. The nightmare seems so plausible--perhaps we find ourselves fleeing from a monster in our dream. Or maybe we get ourselves into some crazy situation such as a recurring dream of mine where I end up unjustly thrown in prison--an innocent man. The terror and suffering in those moments are so visceral that they can even cause the physical body to wake up sweating and gasping for air as if the body was in a real fight or flight situation.

There is, however, something called, "lucid dreaming" where a person is aware that they are dreaming--as they are dreaming. I have experienced this phenomenon every so often and it is often like watching things unfold from a third person point of view, which usually lessons the impact of the events. It is a way to step back from what is going on and get a bigger picture view of it all and see that in truth you are not going to die, or get thrown in prison or lose your parent, child or spouse. It is said that a person can train their mind to be able to go into this third person vantage point while dreaming to better deal with and process the events and impacts of the dreams.

In this way, I see meditation as the lucid dreaming of the waking state to be practiced and fine tuned to be a set of tools to enable us to walk through samsara and accumulate less heavy karmic debts.

~Peace to all beings~

Practicing Impermance Through the Destruction of Buddhist Heritage.

The Sunday Times, Feb 8, 2009

ISLAMABAD, Pakistan -- The 200-year old Buddhist heritage in South Western city of Pakistan - Swat, is now in danger with local Taliban militants threatening to destroy the regions one of the precious museums, media reports here said. The besieged Swat museum which is now under the threat of Pakistani Taliban. It houses pre-Islamic heritage, mainly Buddhists artifacts and Buddha statue of Gandhara era.

"The museum will be reopened only after peace returns to the valley," says its Curator Aqleem. But it must be protected from Taliban, too, to be reopened. The Taliban has threatened to wipe out the symbols of pre-Islamic cultures in Swat and the museum has become a prime target of the militants - a repository of relics dating as far back as to the 3rd century BC, the Dawn reported this week (Wednesday). Swat museum is rich with many pre-historic artifacts and statues mainly belonging to the Buddhist civilization of the South Asian region. Its Buddhist statues are supposed to be the few remaining representations of the Gandhara art.

In November 2007, the militants blew up a historic Buddha statute in the Jihanabad area of Swat causing irreparable damage to the seven-meter tall historic statue. After the destruction of the Bamiyan Buddha statue of Afghanistan in March 2001, the meditating statue in Swat was the most precious one, according to the Curator.

James: As an historian and an art lover I am dismayed by this tragic destruction of these Buddhist relics and the region's ancient heritage. When I first read this story I could feel anger rise inside of my mind as well as frustration wondering why someone would do such a thing? Then I realized that a part of me sees a threat to Buddhism as a threat to myself or more accurately the ego-self.

I think this stems from the part of me who enjoys Buddhism for its "trappings," which means the statues, architecture of temples, the history of Buddhism, incense, the bells, the monk robes and on and on. These things are wonderful to be sure, they have their place and I don't see anything wrong in enjoying them in so far as I realize that they are not permanent nor can they bring me lasting peace, happiness and freedom from afflictive emotions such as desire.

It doesn't do me any good to be attached to a statue of Buddha who was a man who taught against attachment!! How silly of me. If Buddha were around to see my thought process and how attached I was toward a bunch of old, empty statues then he would probably smash them himself!! This fear is for the destruction of Buddhism, which has become a very important part of my life and unfortunately seeped into my self-identity/ego.

So If I dig deep enough I can see that what I'm truly afraid of is losing that "self" even despite all the meditating and working on letting go of the self. It's a bit like a virus that keeps mutating to stay alive looking for nooks and crannies to embed itself into thinking the last place I'll look is in structure of Buddhism itself. In other words, in the relics, traditions and history of the religion.

I shouldn't see this destruction as a loss but a chance to practice one of the most important and liberating teachings within Buddhism-impermanance. Traditions are wonderful, so are statues and architecture but in the end I must remember that they are merely fingers pointing to the moon and not the moon itself. This all said I don't think that we should just let all our museums be destroyed and looted (if we can prevent it) because even though they are just objects they do offer some benefits to society. It's just that I need not become agitated when objects/relics do disappear or are destroyed. Everything must go in the end and no amount of Buddha statues and relics is going to deliver me from samsara.

~Peace to all beings~

The Elephant and the Dog.

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I think that these two animals are well on their way to being reborn in the human realm where they can have the best chance at liberation from samsara. There are many humans who don't have the level of compassion, love and commitment as these two realize.

I find it especially endearing that this happened in an animal shelter between two animals who were otherwise rejected by the human realm. It could be that the elephant came from a circus who no longer saw her as "profitable." It is sad when humans see animals as nothing more than to be here for our benefit.

This is evident in all the pets that are abandoned each year in animal shelters because people bought the animals thinking that they'd be the perfect accessory. Instead they realized that they were no different than little children and required a lot of attention, care and responsibility so they abandoned them, which to me says more about the humans than the animals.

Once I learned in Buddhism that we are inter-related with not just humans but animals I saw these creatures completely differently. It then became impossible to me to continue eating meat when I learned that a chicken meant for slaughter could have been my mother in a past life.

Animals have so much to offer and I've found that they really do have little personalities, which fits the Buddhist teaching that we all have our own karma. In having different karma that means that we each have our own personalities, tendencies, quirks, weaknesses, etc. and animals are no different. There are dogs for example who are very smart like my sister's dog whom I swear can understand English and other dogs who aren't so smart. Thus, perhaps the smarter dog is further along the path toward a human birth due to a different karma.

Then there are dogs and other animals who are aware/mindful enough to get help for their human friends who have an accident or get sick. That requires a certain degree of compassion, which is a thought/action that leads to a change in karma, which (in my view) increases in these animals a greater potential for a human rebirth. May all beings achieve liberation from samsara.

Buddhist Economics.

***This is a long post but I hope worth it***

By the way, I find it ironic that Nepal has put the non-materialist Buddha upon money (above). It's probably a commemorative thing but still It's kind of odd given his teachings on giving up materiel possessions.

We currently find ourselves in a global economic crisis. There aren't many in the world who can say that they haven't been affected in some way by these difficult times. Yet in between hyperventilating fits I am realizing that I knew this was coming. It's a cyclical thing.

Buddha certainly saw this coming all those thousands of years ago. I find myself depressed now and then that the world is in such terrible times but then I remember that this is samsara and thus the world has always been in such terrible times. The reality hasn't changed but my concept of what is reality has changed.

My mind wants so badly for things to never change and yet that is impossible nor is it desired in the long run. Imagine a world where nothing ever changed--would such a world even be possible? I say no. However I digress. But that doesn't mean that we have to surrender to the suffering. The world is just as amazing, beautiful, beneficial and worthwhile too. We might have to look a little harder because pain is often the loudest crying baby in the mind but the good is there too to be sure.

I already knew that the economic goods times wouldn't last. The "Laissez les bon temps roulez" (let the good times roll) bubble has burst as Buddha would have warned us all. I think he would have warned us to save (even if it's only a little) money for these inevitable crashes. Yet saving means putting a muzzle on our desires because the mind would say, "Put it on a credit card then you won't have to worry about not having the money and you can have that [insert material item that I'll tire with in two months].

Not so fast. Buddha would I think stress mindfulness as in all areas of life. If we are mindful of our money, mindful of the good and not so good about it as well as being mindful of the fleeting nature of it then perhaps we will be more committed to living within our means. I think Buddha would advise us that credit cards are the Earthly, material versions of karma--sooner or later they must be paid off for there is a consequence to every action. In a way credit cards are worse than karma because karma doesn't (as far as I know) accrue interest!

Buddha might say that despite our best efforts and now matter how fiscally responsible we might be that sooner or later a devastating blow will hit us. Life is anything but predictable. Such is the nature of this existence he would gently remind my exasperated mind. I imagine him softly, slowly advising me of this and imagining that it would calm me down like pouring cold water over raging hot coals.

Buddha teaches us that we are all interconnected, which in economic terms means that we take care of the needs of our brothers and sisters more. That means perhaps living a more modest lifestyle so that others might have basic human needs such as hospital care, food and shelter. This isn't a popular one in our CEO, "capitalism on steroids" society but if we were to look out more for the needs of others than we wouldn't need so much ourselves.

Yes, maybe what I'm speaking of is a utopia but still we can try our best to share and travel through this life together so that the greater good can be achieved. In the west we look at a person's accomplishments in their job and income but that is a false assessment of what is valuable because that is all going away no matter which bank you put it all in. And because it is based upon greed, which is a desire that brings much false happiness. We need to focus more on the Gross Domestic Happiness more than GDP such as in Bhutan.

We would also do our society a lot of good to put more emphasis and value upon people and time together with those people than making buckets of money. And upon nature, which is (if we are totally in the moment) one of the most wonderful things to experience and you don't need much money to enjoy it. Maybe we should spend more time listening to the birds and the sound of the wind caressing the vocal cords of the trees making them whisper through the air than getting the new iPod model accessory.

Another thing he'd probably tell me is that I don't have to have all the things that I think I need for living life well. I'd be reminded of the simple monk who despite owning basically only his robe and his bowl is happier than probably most people with all the bells and whistles of modern, material life. It seems so liberating to cast off all your possessions and walk a simple path of being present. When I am present I realize that in reality all that I need is the Dharma because it is the I Ching for all of life's questions and dilemas. Well, that and a nice plate of stir-fried vegetables and a bowl of sticky rice now and then (wink).

One final note, which comes right back to that impermanence of all things mentioned in the beginning of this post. We need to realize I think that we are in an economic transition period right now all over the world. The old paradigm is dying out but we need not be crushed by the change because while the change is bringing turmoil it is also bring new industries such as the green economy.

It is an exploding industry that will not only give people good paying jobs but also let them live Right Livelihood all while healing the planet for future generations. We need to embrace this opportunity with our collective energies. Perhaps we just need to shift our thinking to see a better, greener economy that has been with us since the first winds blew across our beautiful blue planet. It has been with us since the first rays of the sun kissed our Earth and when the water first churned to create energy. The new economy is literally right underneath our feet--in nature. We help nature and nature helps us. So those are some of my thoughts.

~Peace to all beings~

Looking For Buddha.

Trying to find a Buddha or enlightenment is like trying to grab space. Space has a name but no form. It's not something you can pick up or put down. And you certainly can't grab it. Beyond this mind you'll never see a Buddha. The Buddha is a product of your mind. Why look for a Buddha beyond this mind?

-- The Zen teachings of Bodhidharma

James: This reminds me of the koan, "If you meet the Buddha on the road, kill him." Which for me means many things such as the message/teachings being more important than the teacher. For some It can be easy to get attached to the idea of Buddha and see him as some kind of god to be worshiped but I see that as being a distraction. It attempts to shift the responsibility for our liberation away from ourselves to a caricature of Buddha as a savior rather than an example. Buddha is not a god--my understanding is that Buddha is beyond all labels, forms and titles. For me, worshiping the Buddha is like worshiping a bar of soap because Buddha can not do anything for us except shine the torch to show the way.

Buddha is almost always depicted as meditating, which for me is a symbol of the DIY (do it yourself) philosophy that is so popular today. When Buddha was meditating on the night of his enlightenment he did not worship some mystic deity hoping that he didn't have to do the difficult work and could be saved without effort on his part. I have to do the heavy lifting on my journey just like Buddha so many years ago. Praying to Buddha is in my view pointless. I see it as a waste of time that could be spent meditating, which is the vehicle Buddha used to awaken from the slumber of the eg0-self and liberate himself from samsara. Again, the message (the dharma) is more important than the messenger. Buddha is long gone into mahaparinirvana.

Even if Buddha was around to hear those prayers he couldn't answer them or fulfill the desires they contain because he is not a god. The very idea of prayer is the act of trying to satiate our desires and that is a dead-end path according to Dharma.

~Peace to all beings~

Halloween from a Buddhist's Perspective.

First of all let me wish those who celebrate Halloween today a "Happy Halloween!!" Or maybe I should say have a "Scary Halloween!!" I don't believe in ghosts, ghouls and goblins. Except for the state of being a "hungry ghost" but they aren't exactly the kind of ghosts thought about during Halloween. Hungry ghosts are too consumed with their own suffering to go out and "haunt" or "scare" other beings.

Halloween is my favorite holiday because I enjoy spooky movies and dressing up. As a former actor I really enjoy being able to dress up as just about any character that I want for at least one day a year and not be looked at as a loony. As a Buddhist Halloween also reminds me of death and the importance of this human birth in over-coming samsara, which includes death, fear and anxiety, which are all aspects of Halloween. However, it also reminds me of my belief that along with death comes rebirth so there is hope in death. Such reflection helps take the fear and sting out of death.

Our minds make up so many delusions that confuse us and scare us into thinking that we have no ability to transcend such strong emotions. So Halloween is a way to face some of our fears and work through them and to train our mind to concentrate upon the present moment rather then let our mind carry us away into a state of paralyzing fear. Halloween is presented in a fun way, which can greatly help take the power out of our fears and even laugh at how irrational they are.

When we can take the power out of our fears then they basically disappear back into the ether of our deluded mind, which is where they came from in the first place. Fear is a deep instinct to try and protect us but it can be so powerful that it actually works against us. For example, being crippled in fear by the supernatural, which is debatable that it even exists. However, more importantly Buddha either said nothing on the subject of advised us not to give it much attention because it only feeds delusion and distracts us.

I'm not sure if ghosts in the traditional western sense are real (I currently don't believe in them) but the point is that we should overcome our concern and focus on them and worrying that if they are out there that they can somehow control our minds. It is my firm belief that nothing can control our minds unless we allow it to happen. Other than some aspects to severe mental illness, which make controling one's mind much more difficult even with medication.

PHOTO CREDIT: Buddha image carved into a pumpkin lit up with a candle by Nalini Asha.

Animals Farmed For Meat Are The No. 1 Source Of Food Poisoning Bug, Study Shows.

ScienceDaily (Sep. 26, 2008) — A study by researchers from Lancashire, England, and Chicago, IL, found that 97 percent of campylobacteriosis cases sampled in Lancashire were caused by bacteria typically found in chicken and livestock. The work is based on DNA-sequence comparison of thousands of bacteria collected from human patients and animal carriers. Campylobacter jejuni causes more cases of gastroenteritis in the developed world than any other bacterial pathogen, including E. coli, Salmonella, Clostridium and Listeria combined. Wild and domestic animals act as natural reservoirs for the disease, which can also survive in water and soil.

James: This is part of the reason that I became a vegetarian to avoid this kind of stuff but it must also be said that vegetables can become tainted too. We "veggies" can get a little self-righteous sometimes so here's a good dose of reality for us because it must be said that even vegetarians are taking lives too so to some degree we can not avoid taking lives.

Few of us are in a position to judge meat eaters or anyone else for "killing by proxy." Being part of the world economy entails "killing by proxy" in every act of consumption. The electricity that runs our computers comes from facilities that harm the environment. Books of Buddhist scriptures are printed on paper produced by an industry that destroys wildlife habitat. Worms, insects, rodents and other animals are routinely killed en masse in the course of producing the staples of a vegetarian diet. Welcome to samsara. It is impossible for most of us to free ourselves from this web; we can only strive to be mindful of entanglement in it. One way to do so is to reflect on how the suffering and death of sentient beings contributes to our comfort. This may help us to be less inclined to consume out of mere greed.

James: One of the main reasons that I practice vegetarianism is to increase loving-kindness and compassion. I know that I can't completely avoid taking lives even being a vegetarian but I can limit the number of lives that I take. As an omnivore I was taking lives of insects in the course of producing the staples of a vegetarian diets as mentioned above but I was also taking the lives of animals. So I wanted to live so that I was taking the least amount of lives possible--causing the least suffering and harm.

While I don't agree with the taking of animal life for food I try not to judge people who do eat meat as terrible people. It is a personal choice either way. I have many, many family and friends who eat meat and I still love them and respect them as much as I did before I became a vegetarian. I just tot along my faux meat products and veggies to BBQ's and dinners where most will be eating meat.

~Peace to all beings~

Some Burmese Monks Take up Arms.

The Dalai Lama has said repeatedly that war is an outdated policy but some Buddhist monks in Burma aren't listening to His Holiness nor their senior monks. They are tired of peaceful protests and want to take up arms (weapons).

Rangoon, Burma -- If Ashin Zawta has his way, the next time the government of Burma (Myanmar) clamps down on dissent it will have to deal with a new force: monks with guns. "Last September the Army proved too powerful for us and defeated our nonviolent tactics," says the young monk, whose real name, like those of other activists in this story, has been changed for security reasons. "We need weapons. That is the only way we can bring down this regime."

James: This is troubling news in my mind because monks have traditionally been pacifists and urged waring parties to put down guns instead of picking them up. War is a disturbing reality in this world of samsara but it is the practice of those who are not monks though war should be avoided at all costs by everyone if possible. The Sangha is where many lay followers turn too for spiritual guidance in troubled times such as in Burma. The monks are to be examples of the power of peace and non-violence which is the inheritance of all monks from Buddha.

However, that gift is lost and lineage tarnished once monks embrace their anger so fully that they are willing to kill. Can a monk shooting guns still consider himself a monk? I say no. Look at the example of the Dalai Lama and Thich Nhat Hanh. The Dalai Lama never condones violence to resist the Chinese oppression in Tibet as it only breeds more violence and suffering. Thich Nhat Hanh was hated by both sides in the Vietnam war because he refused to side with Americans nor the Communists. He opposed violence from all sides.

How can we solve and reduce violence as Buddhists committed to non-violence (especially ordained monks who take additional vows from the laity) when our Buddhist leaders and teachers take up weapons despite teaching us non-monks to practice non-violence as taught by Buddha? It would be tragic to see robed monks shooting bullets in the streets of Burma. I hope they retake refuge in Buddha and not in the desire of revenge which only causes more suffering for all involved.

~Peace to all beings~

"My Stroke of Insight," by Jill Bolte Taylor.

This is an excellent video speech from a scientist of the brain, Jill Bolte Taylor who describes what it was like to suffer a stroke. Yet she beautifully spoke of the peace that was involved at the same time she was experiencing a health crisis that so many of us fear. It is a brave, courageous story in accepting and being aware of what is going on in our present situation. You might notice some Buddhist themes/ideas within it. I must thank my fellow traveler in samsara who wishes to remain anonymous for sending me this great video. I bow to the Buddha within him and you all. Enjoy!!:

~Peace to all beings~

Western Influenced Buddhism.

Today’s post is a continuation of this post (click here to read).

I think many would agree with me that words/labels/symbols are limited in their reach but still necessary to navigate this samsara that we find ourselves within. Yet descriptors can sometimes help us understand each other and therefore increase our realization of the Oneness of Consciousness. It is within those parameters that I return to one of my favorite topics, the controversial subject of Western Buddhism.

I am distancing myself from the term Western Buddhism that I’ve been using on this blog because it is too limiting and unwieldy.

I tend to agree with the position that Western Buddhism is not establishing a totally new and unique branch of Buddhism. It could still happen at some point down the road in the evolution of time and space but for right now It is still very debatable and blurry.

At this point the way I would define the term “Western Buddhism” to simply mean that a western Buddhist’s perspective toward the Dharma might be a little different then a traditional Asian Buddhist cultural view. Both are beautiful and to be respected but they differ because of slight cultural differences. It’s like speaking two slightly different languages such as French versus Italian, many of the words are quite similar and sentence structures are somewhat similar as well. Doesn’t make one better or worse but just a different variation of the system of tonal symbols that we use to communicate ideas and concepts that enable us to grow and succeed as a global community.

Another example could be shown via the prism. It is generally known that a prism refracts the light of the sun into the varied colors of the rainbow. Each one is vivid, bright and beautiful. We can see that they each add something slightly different to the stunning and blissful tapestry of color than the rest and we wouldn’t say that red is better than green as they are both equally brilliant.

Well the different cultures that influence the tableau of Buddhist schools are like these different colors. These diverse cultures have various characteristics that can’t help but slightly influence Buddhism. However, despite these varied cultural aspects, Buddhists across this diverse planet Earth are interconnected and blended together by the strong bonds of the Four Noble Truths and the Eight-Fold Path. The inter-locking connectors of impermanence, inter-being and no self strengthen the bond. And the five precepts act as another bridge between cultures although some cultures might disagree as to the particulars of certain precepts but that is a post for another time.

So It is with all that in mind why I find it more accurate to say that I am a Zen Buddhist with a western influence, rather than using the cumbersome, amorphous, vague moniker of Western Buddhism. Especially since this theory that Western Buddhism is a totally new and unique branch of Buddhism is still very debatable and blurry right now.

Time is Not a Factor.

Munindra-ji used to say that in spiritual practice, time is not a factor. Practice cannot be measured in time, so let go of the whole notion of when and how long. The practice is a process unfolding, and it unfolds in its own time. It is like the flowers that grow in the spring. Do you pull them up to make them grow faster? I once tried to do that with carrots in my first garden when I was eight years old. It does not work. We do not need any particular length of time for this process of letting things be. --Joseph Goldstein, Insight Meditation.

James: Don't let anyone tell you how long you're supposed to meditate and/or chant mantras, etc. There is no "one size fits all" in Buddhism. Most days I meditate for 20 minutes because that feels right for me. However, other days I go for 10-15 minutes, it just depends on how I feel and the circumstances that I can not deny in that present moment.

In many religions this life is it and if you don't get it "right" (whatever the hell that means) than you will suffer for making the littlest mistake forever and ever. To me that isn't motivation but unnecessary stress that creates more suffering. It is easy to do things for the wrong intention when one follows such a path because the intention is often out of fear whereas in Buddhism there is no one waiting to punish us. This takes the pressure off so that we can concentrate on the issues that our preventing our peace. Rather than forcing ourselves to do something without understanding it first simply because we want to please someone else. Contrary to what many will say, this is not the only path to follow. There are many combinations to unlock the puzzle of samsara.

In Buddhism, we create our own suffering and therefore have control over how deeply we suffer. There is no "Satan" out there to tempt us and mislead us down the path of spiritual destruction. We are the ones in charge of whether we experience peace and freedom or suffering and fear. We are in charge of our own destiny rather than feeling at the mercy of two "Gods" fighting over the dominion over our "souls." Such a situation can easily lead one to feel fated to the outcome of things that are beyond our control which leads to deep despair and often times bitter resentment.

The beauty of Buddhism is that we can go at our own pace and if we need some more time after this life then it is granted to us. There is no need to rush because everyone will achieve liberation at some point along this beautiful journey. In Buddhism we all have a common foundation but due to our different karma, no one path is the same as the next. I am not saying that those different paths are wrong but rather pointing out that there are many ways to find one's peace with all things. Listen to your heart and find what works best for you. So take a deep breath, smell the flowers and smile--for you are a Buddha to be.

~Peace to all beings~

Buddhism and Sin

The Buddhist challenge to conventional Western notions of spirituality illuminates the way we set flesh and spirit at war with each other. In Buddhism there is no original sin.

Although noticing how we express our sexuality can certainly lead to an awareness of right conduct, the flesh is not regarded as representing a corruption or punishment of any kind, nor as an obstacle to the attainment of enlightenment.

The root of human suffering is not sin, but our confusion about ego. We suffer because we believe in the existence of an individual self. This belief splits the world into "I" and "other."

- Stephen Butterfield, Tricycle: The Buddhist Review, Vol. I, #4

James: This is something that really rings true for me. There is no emphasis upon guilt in Buddhism as there is no one that is going to "punish" us for "sin." I like the idea that we are our own "saviors" and "judges" so to speak. In Buddhism, If we wish to engage in actions that are less skillful, (whether sexual or others wise) then that is absolutely our choice and no personal Supreme Being is going to condemn us for it.

Yet just like smoking usually shortens ones physical life, less skillful actions will most likely prolong our future lives within samsara. It just all depends on how much progress one wants to progress toward realizing Nirvana. So in that regard rebirth is compassionate as it gives us as many chances as we need. Some believe rebirth to be cruel, that we have to redo the suffering in life over and over but that is only because we choose to stay in that cycle of rebirth and death.

In addition, not everyone has the same karma and some lessons of samsara might be easy for one person and difficult for others and vice versa.

We are the masters of our own destiny and path and sometimes we need to take side-tracks in order to be convinced that the path we were on was more direct.

PHOTO: Yab-Yum (Tibetan for "mother-father"). It is a symbol showing a male deity in sexual union with his female consort. The image of male and female united as one in intimacy is a powerful (and sometimes overtly "shocking") symbol to depict the natural transcendental unity of all things. It is also meant to be symbolic of the important and strong union between wisdom/insight (consort) and compassion (deity).

~Peace to all beings~