A Buddhist Earth Day Message.

Buddha's foundational teaching of interconnection and interdependence, or co-arising demands that we live in balance with the environment. If we are just as apart of a towering tree as it's leaves, then to recklessly destroy our forests, rivers and oceans is to slowly but exponentially kill apart of ourselves.

The Buddha's teaching on walking the middle ground between extremes of over-consumption and austerity fits perfectly into the modern, environmental practice of living in balance with nature. It's what we speak of today as "sustainability" or living within our means. It's not necessary to live like a cave man to be an environmentalist in the Buddhist sense, as that would be living out of balance in austerity. It's structuring our lives, so that when we utilize nature's resources, we do it in a balanced and sustainable way.

This "one or the other" thinking that exists in the environmentalist debate today is a less skillful approach. We don't have to choose between environmental sustainability and destructive over-consumption. The environment uses our byproducts of exhaled carbon dioxide to live, and our body waste (or that of animals) as fertilizer, so it's a symbiotic relationship of give and take. The problem comes, of course, when we take much more than is given and the entire ecosystem is throw out of balance, endangering all.

Another modern day environmental tenet is recycling, which, again fits snugly within the Dharma. Buddha's robes (and those of his fellow monks) where said to be fashioned from scraps of cloth found discarded and donated by generous families. They would even use scraps from the clothes of dead people donated by grieving families!! How many of us wear second-hand clothes made from discarded fabric?!! However, we don't have to adorn ourselves in tattered cloth in order to leave a soft footprint on the environment. It's a matter of repairing garments that are otherwise perfectly wearable, rather than throwing them in the trash.

Buddha also didn't have a fancy, extensive wardrobe to choose from, but rather only what was necessary. For us, today, that means buying less clothes than we need, which is not only in keeping with the middle path, but also the Buddhist ideal of balanced consumption. It also means donating old clothes, instead of throwing them in the garbage. And less garbage means a less polluted environment; thus, a healthier place to live.

In wrapping up the post, I want to come full circle back to interconnection. As Buddhists, we believe that all sentient beings are reborn upon death. Therefore, we should feel a strong commitment to leave a better world for those beings. To paraphrase a famous quote, the environment is on loan to us from future generations. Let's not ruin it for them--and us. Happy Earth Day everyone!!

~Peace to all beings~

Sleeping While it Rains.

deluge orchestra
swollen roof drain lullaby--
greenery stretches

~James R. Ure

I have found that some of the most profound lessons from meditative awareness come when I'm drifting off to sleep. It's a time when I'm aware of my breathing more than most times throughout the day. It's also a time when you aren't distracted by the television, computers or other distractions. It's just you and your breath; as each cycle of breath brings deeper and deeper relaxation. Often I crack the window to feel the cool breeze calm my tense muscles and skin; I focus on the smells of clean air pouring through.

So, last night it rained for the first time this Spring. It was a soft but rhythmic shower that filled our rain gutters with gurgling activity. As I listened to the rushing water in the darkness of night, my usually stubborn perceptions couldn't tell if it was a natural stream or a man-made one. In that moment, those perceptions gave up and fell away. In that moment, it was simply bubbling water. As my mind began to relax further, it melded with the sound of the rushing water, so that there was no difference between the water and the entity labeled "James." The next thing I knew, I was waking up.

I think haiku, and Buddhism are so focused on natural themes because the environment constantly evolves in the present moment. Nature adapts to changes without begrudging the changes. It also must balance upon a middle-ground between extremes, or the entire ecosystem will collapse. In addition, the natural world doesn't curse death or cling to life--it just is. It doesn't pass judgments upon itself or any of the sentient beings existing with it. It welcomes life just as much as death--it's just the cycle of existence.

These are all themes that are strongly weaved into the Dharma, and I think Buddha's enlightenment was unlocked in part by his time spent alone in the forests and along the streams of the wilds. So, if you feel that your spiritual practice has gone stale or discouragement has set-in, follow the Buddha's example, and try finding inspiration in nature; it is, after all, your first family.

~Peace to all beings~

Buddhism: Opium for the Masses?

Buddhism has long been ignored in America but now that it is gaining in popularity, it is often being labeled as being practiced mostly by "New Age" types looking for the next spiritual fad. That seems to be the general thesis of Mark Vernon's recent article, "Buddhism is the New Opium of the People" for The Guardian news outlet. His example upfront is that of David and Victoria Beckham's four foot golden Buddha in their living room and how it smacks of consumerism.

And, perhaps he would be right if we were all like David and Victoria Beckham but most of the "western Buddhists" I know (and ones I am in contact with) are just as concerned about the commercialization of Buddhism as anyone else. Read any Buddhist blog for a time and eventually they'll write about Buddhist iconography and concepts being manipulated to sell everything from booze to yogurt. But, what can any of us do in the long run to get such companies to not manipulate our religion for their commercial gain? No much. Unfortunately, religion has long been usurped by those would seek to make a buck off it. However, that crass commercialism does not automatically delegitimize a belief system in and of itself. Sincere adherents can't be expected to answer for opportunists who don't even know what Dharma means, let alone practice it.

Unfortunately, that's not the only gripe that the author has with Buddhism in America. Vernon's article goes onto make the claim that Buddhism in America is a form of "zoning out" and avoidance of the problems of modern life. In doing so, he relied heavily upon a quote philosopher, Slavoj Zizek that paints all of western Buddhism as nothing more than a drug:

Western Buddhism presents itself as a remedy against the stresses of modern life though, as Slavoj Žižek has noted, it actually functions as a perfect supplement to modern life. It allows adherents to decouple from the stress, whilst leaving the causes of the stress intact: consumptive forces continue unhindered along their creatively destructive path. In short, Buddhism is the new opium of the people.

James: Firstly, this quote does nothing to define what Zizek (or Vernon for that matter) mean by, "Western Buddhism" which is an amorphous label of a brand of Buddhism that doesn't even exist in any concrete terms. It's just a catch-all phrase that sweeps up all American Buddhists into a convenient box that is then labeled with nearly every possible misconception of Buddhism imaginable.

It's easy to attack all American Buddhists as starry-eyed, "New Age," wannabe Buddhists when you lump them into a conveniently undefined category. Especially since there are no "Western Buddhist" monasteries to visit, no "Western Buddhist" lineage to consult and no "Western Buddhist" doctrine to define it. In other words, "Western Buddhism" is a blank canvas that anyone can color to define American Buddhists/Buddhism in any way they like-good or bad.

But, getting to the meat of the above quote, Buddhism is not interpreted by most American Buddhists as just another self-help fad that allows you to zone-out of life, disconnect from everyone and feel groovy. You can't compare David and Victoria Beckham's flirtation with Buddhism to all American Buddhists who are trying sincerely to practice what Buddha taught to improve their lives, and the world. And, simply because Buddhism is new to Americans doesn't mean that we see it as a commodity to flash around like a jewel encrusted necklace or watch--even if some high-profile celebrities do so.

The majority of Buddhists I know in America live very humble lives, have small Buddha statues (if at all) and a sparse altar space from, which to meditate. We do seek to "decouple" (to use his word) from the mental poisons of greed, hatred and delusion but that is not the same thing as numbed-out nihilism and disconnecting from the world. Other than that, we buy books from teachers to guide our practice who are highly respected people in their storied lineages and throughout Buddhism world-wide. And to label "Buddhism" as practiced in Asia as "medieval" is demeaning and purely ignorant of 2,500 years of tradition. If Buddhism, at its roots, is "medieval" then why are scientists today finding much to agree with in Buddhist philosophy? Such as seeing comparisons between concepts of rebirth and the first law of thermodynamics?

Vernon digs his hole of confusion deeper by saying, "For if Buddhism is to live in the modern world, it must be treated as a living tradition, not a preformed import." Is he honestly saying that the only valid form of Buddhism that can be treated as a living tradition in America has to be American made? If so, that's just plain absurd. There is no reason why Zen in America can't be a living, valid tradition for American culture despite it's Japanese roots. That's just silly. We'd have to say the same for Christianity; that's it's just a preformed import from Israel and not a valid living tradition. It seems, for someone who has a lot of strong criticism of American Buddhists, Vernon doesn't seem to understand the adaptability built within Buddhism very well.

As for meditation, it's not seen as the defining Buddhist practice except to a few traditions; namely Zen and Tibetan Buddhism. It preposterous to claim that meditation was never apart of early Buddhism because that was how Buddha realized enlightenment. Now, the modern, English word, "meditation" surely wasn't used but the concepts are still the same. But don't believe my supposedly ignorant, "New Age" American Buddhist, mind. Zen Master Thich Nhat Hanh wrote a lengthy book on the Buddha's life, and if meditation wasn't a fundamental aspect to Buddhist practice then the 82 year old Zen monk Nhat Hanh must be a liar?

Vernon then makes the implicit claim that most American Buddhists don't even know what meditation is about; that we see it as just some "feel good" vibe in an isolated moment and not something that helps us deal with the real world in a more balanced and responsible way:

What is also missed in the focus on meditation is the ethical challenge implicit in his call. Any practice must concern your whole stance towards the world, and it's a stance that is intensely, relentlessly critical. The aim is to enquire into all aspects of your form of life.

James: Anyone who is practicing Buddhism as a way to escape life hasn't fully studied the Dharma from long-time practitioners and teachers. And, to lump those people in with all American Buddhists is irresponsible and makes the authors come across as simply looking for away to demean and discredit the growing number of sincere Buddhists across America.

~Peace to all beings~

A Wish of Comfort for the Japanese People.

My heart throbs with empathy for the Japanese who are experiencing such all-encompassing destruction and suffering from the natural disaster.

I hold you in my heart through-out the day, and wish I could just spend some time with each person suffering to offer a warm blanket, listen to your fears and comfort your distress in any small way that I can. Perhaps a warm wash cloth to wipe off the grit or soft socks to bring some small comfort to your strong spirit.

I don't have a lot of money but I have found a few dollars to send with love; from one family member to another. I watch the news reports with the level of concern that I would have for a direct family member. I truly feel each human being as family because I have seen the power and reality of interconnection. We are all in this thing called life together and when one of us suffers, we all suffer.

My tears give way to conviction that the proud Japanese culture will over-come this trial like the noble and spiritually strong siblings that they are. I lend them my heart for whatever these words of electronic bit and bites can convey. I am with you in spirit--I listen to your cries on the news and embrace you with my energy and offer my patient ear should your stress call for such aid. I bow to your resilience and await the day when I can visit the land of Zen.

May the deep compassion of the Buddha's soothing words carry you through this time of struggle. The international internet Sangha is holding you tight in our collective arms and send you our support in full. We are with you for the long-haul--you are not alone, ever. Even though there is a long physical distance, we are together in the oneness of the Dharma--think upon your international sangha family and take hope and strength in our united determination. I leave you with this wish, from my heart to yours, from the mouth of the wise Buddhist scholar, Shantideva...

For as long as space exists
And sentient beings endure,
May I too remain,
To dispel the misery of the world.

Whatever joy there is in this world
All comes from desiring others to be happy,
And whatever suffering there is in this world
All comes from desiring myself to be happy.

~Peace to Japan~

Buddhism: A Refuge for the Japanese.

Video feed from myfoxphilly.com
Sensoji Temple in Asakusa, which is Japan's oldest, survived the earthquake but it's spire shook quite a bit; as you can see in this video. I'm not sure what the laughing was about in the background of the clip but the footage is a metaphor for the stability of the Dharma. The temple is dedicated to the Bodhisattva, Guan Yin, (Avalokiteshvara) the Bodhisattva of compassion.

I personally don't believe in the literal existence of the Bodhisattva, but I believe in the archetype and that it can help uplift ourselves, others and give us a feeling of safety. It also gives us the inspiration to help others, which can help alleviate feelings of self-pity, helplessness and depression. That refuge, as represented through the temple, and it's monks, have a role to play in healing the Japanese. The temple (and many others) will provide a welcoming, embracing, compassionate and calming beacon for the many emotionally and physically injured in the aftermath of the quake and tsunami.

The Japanese people will benefit greatly from the Buddhist monks, as they have trained much of their lives to relieve suffering and show others how to do the same. I don't for one minute think that any of this rebuilding and healing will be easy, quick or without obstacles but Japan's Buddhist tradition will serve the people quite well in surviving the deep suffering that comes out of such a life-altering disaster. I have always seen the Japanese as admirably resilient, determined and patient, which will serve them well in the years to come. I believe that a lot of those qualities come from their cultural influence of Buddhist philosophy.

I have read that Buddhism has declined in some communities within Japan, especially amongst the youth. However, I think this tragedy will renew the embrace of Buddha's calm, compassionate and peaceful teachings because disasters often shake us from the modern delusion that materialism is a better way to find fulfillment in this world. When everything you own is lost, your house in rubble and maybe a loved one (or many) dead, material wealth doesn't seem so helpful. It's moments like this sobering event in Japan that remind us what truly matters in our journey in this life.

We need tools that can survive an earthquake, outlast a tsunami and restore peace of mind. The Dharma is a toolbox that we can carry anywhere, at anytime and is specifically geared toward learning how to live in a world of suffering that is full of empty promises of long-term happiness. It is my hope that in this time of need the Japanese (and all of us) will remember how the Dharma helped our ancestors not only survive a world of disasters, sickness and under-development, but thrive in it. May the Japanese people be healed by the soothing words of Buddha. I bow with compassion and love toward you all.

~Peace to all beings~

The Nuclear Lesson of Fukashima, Japan.

Nuclear energy is not worth the risk. I'm watching the footage out of Japan with bewilderment and disappointment that our greed for cheap energy is contributing to an already epic disaster. The nuclear genie is restless in Fukashima, north of Tokyo, and it appears at this hour that a partial meltdown of a severely damaged nuclear reactor may be unfolding before our horrified eyes. Flashbacks of the Chernobyl holocaust race through my mind with chilling anxiety. But, In the back of it all I hear Master Thich Nhat Hanh telling me to, "just breath." It's times like these that our Dharma practice can carry us through some uncertain and frightening events. As we all know, it's something that we should incorporate into our daily routine, so that it becomes us and naturally unfolds, especially in times of crisis.

According to the Dalai Lama, and others, we practice the Dharma for not only life, but death. He explains that the death bed can be a frightening time but if we are practiced in the Dharma, it can be less of a stress upon ourselves, and the loved-ones around us. It will have already prepared us for the dying process. Our breathing techniques and contemplations upon impermanence, no-self and interdependence can really bring a lot of peace to the frightened mind. After a life lived of letting go of the fear of death, I would think it would be easier to accept death's clinical and unbiased verdict.

Now, having said all of this, such a strong practice is easier said than done, but even simple knowledge about deep breathing can really calm a person down in a crisis. I use it often to calm myself down when I have a panic attack from my psychological disorder. I realize that it would be harder to practice under an environment of total devastation, but any practice under the belt is better than none. It is my hope, that should I be caught in such a horrifying disaster, my training would carry me through--even, hopefully a possible nuclear nightmare.

But, humans have a consumption problem--we are greedy to the point of risking the death of countless people, and even more injuries, just for cheap power, so that we can continue our life of unchecked desire. And, yet, we take a risk with nuclear energy on something we still don't fully understand or know how to contain upon meltdown because we don't want to have to live a life with less luxury and fulfillment of desires. Well, I don't like saying this, but this is what happens when we gamble with samsara.

The time is now to commit, as a world, to putting the nuclear genie, back into the bottle, as much as possible. We owe it not just to our children, and their children, but the billions of innocent sentient beings, who are living within their means, in balance and harmony with nature's limits and abilities. We must learn the lessons of interdependence, because if we human's mess up and ruin Earth, making it inhabitable, then we have the karmic weight of the death of all those beings to bear into the next life. I know that I don't want that on my conscience, so let's work together to make this world a little safer and peaceful.

~Peace to all beings~

Arizona Bans Karma--Seriously.

Since the dark days of the attacks on America by radical, Islamic terrorists on September 11th 2001, there has been a growing intolerance here for non-Judeo-Christian religions. This has, unfortunately, been mostly aimed at the American-Muslim community in a misguided attempt to combat radical Islam.

Unfortunately, there are numerous people in America who can't seem to make a distinction between an Islamic terrorist and an Islamic moderate practicing their religion freely as allowed under the American Constitution. But I digress. One of the targets of the this fear of anything Islamic has come in the form of a wide-spread paranoia of Sharia law.

In brief, Sharia law is law based on the Islamic holy book, the Qur'an (koran). The Islamophobia is so rampant in America these days that states have taken to banning Sharia law in a preemptive move to prevent such law from taking root. This is occurring despite no movement to impose or establish Sharia law in America. The silliness of it all is that such moves by these states are a waste of time since the American Constitution supersedes any other form of law within America!!

But the politicians of Arizona didn't stop there. They wanted to make sure ALL non-Christian religious beliefs would have no influence in Arizona state law. This included banning karma, which I didn't even know was possible considering karma is basically the idea of, "cause and effect" or causality. So, in one sense, by banning karma, these politicians are essentially trying to ban the scientific law of cause and effect. They seriously banned karma within the state of Arizona, which for a Buddhist is all rather odd considering karma isn't really a form of law to base a government around, but rather a natural consequence of our actions. I'm not angry or offended by their attempt to ban karma but I am certainly amused by it all!! It makes me laugh because banning karma is like banning gravity.

However, what I do take seriously is the generalized intolerance of anything that's not Christian or of Anglo-Saxon cultural origin. The last thing we need in this already complicated world of suffering is additional reasons to divide ourselves and fuel hatred. It truly makes my heart ache to see such narrow-minded thinking in my country, which has often been the example of tolerance in the world.

~Peace to all beings~

Buddhism and Valentines Day.

This year the average American will spend $116 on Valentine's Day, which is a holiday in honor of love. In years past, I have boycotted Valentine's Day because of it's commercialism but this year I have decided to focus on the love aspect while discarding the consumerism that clouds this day dedicated to love. In honor of the true meaning of love, I would like to share several quotes from Buddhist thinkers on the subject. First, it is important to understand what true love is about.

Zen master Thich Nhat Hanh teaches that true love, is love that is given freely and unconditionally without expecting reward in return. Love that hinges upon the other person doing everything we like or want of them is not true love, but rather based on attachment, conditions and control.

But, one can not discuss love and Buddhism without mentioning the Metta Sutta or Sutra, which is claimed to have been spoken by Buddha, himself. I am not going to quote the full sutra here, but if you want to read it in its entirely, then click here:

Let none deceive another, Or despise any being in any state. Let none through anger or ill-will wish harm upon another. Even as a mother protects with her life, her child, her only child, so with a boundless heart should one cherish all living beings: radiating kindness over the entire world spreading upwards to the skies, and downwards to the depths; outwards and unbounded, freed from hatred and ill-will. Whether standing or walking, seated or lying down, free from drowsiness, one should sustain this recollection. This is said to be the sublime abiding. By not holding to fixed views, the pure-hearted one, having clarity of vision, being freed from all sense desires, is not born again into this world.

Many people today look to His Holiness the Dalai Lama for inspiration and wisdom. So, I added a quote from him on the matter of love, it's importance and power:

If there is love, there is hope that one may have real families, real brotherhood, real equanimity, real peace. If the love within your mind is lost and you see other beings as enemies, then no matter how much knowledge or education or material comfort you have, only suffering and confusion will ensue" -His Holiness the Dalai Lama from 'The little book of Buddhism'

It is my hope that you find love today and always. If you do not feel love from others then perhaps it's first important to focus upon loving yourself. It's hard to accept or believe true love when it presents itself to us if we don't accept that we deserve to be loved. And, I want all who read this to know that I deeply love you and care about you all; and hope that this day and many others will find you filled with that love as well.

You are not alone--imagine the world-wide sangha all coming together to acknowledge your worth and importance with a collective hug; feel the compassion and acceptance coursing from our hearts and veins into yours. But, don't forget to pass that love on to someone else!! May you we all soon be free from selfishness, hatred and self-loathing. These are all delusions that keep us from feeling the ever present love that is essential to a life without suffering in this universe.

~Peace to all beings~

Interview with an American Buddhist Soldier Serving in Afghanistan. Part II.

And, now, the second half of my inteview with American Buddhist Lieutenant Hunnewell who is currently serving in the U.S. military in the war in Afghanistan (to read the first half of the interview, click on this sentence):

4). How do your other soldiers feel about your Buddhist practice?

On occasion I will receive questions about what the Buddhist practice entails and am increasingly receiving questions pertaining to the subjects of meditation and mindfulness. The Army is educating Soldiers more and more about the practice of meditation in order to assist Soldiers with the stressors of combat.

5). What tradition of Buddhism do you practice. Or, do you practice your own version?
I practice in the Mahayana Buddhist tradition and am looking to join a sangha upon return home that follow the practices of Plum Village and Thich Nhat Han.

And, lastly...

6). Is there anything special that we in the Buddhist community can do to help the soldiers, and you in particular? Are they things we could send you to help you practice your faith? Or, any personal items that would improve your time there? Any books?

The Buddhist community could assist with the creation of a Buddhist Field Guide for members of the military which is being created in conjunction with a Buddhist Chaplain from the Navy. The information can be found on www.buddhistmilitarysangha.blogspot.com.

I have an amazing support network with consistent care packages from my wife, who continues to mail me packages even though she is a little over eight months pregnant. We are expecting our first child. I am very much interested in reading the following works from Thich Nhat Han “Savior”, “Chanting From the Heart: Buddhist Ceremonies and Daily Practices”, and “Being Peace”.

PHOTO CREDIT: Ancient Buddha statue in Afghanistan.

~Peace to all beings~

Interview with an American Buddhist Soldier Serving in Afghanistan.

(Above: 1st Lt. Stephen J. Hunnewell)

Recently I was given the opportunity and honor to interview Buddhist Soldier and two-time Bronze Star Medal recipient, 1st Lt. Stephen J. Hunnewell, who is currently serving with the U.S. Army in Afghanistan. I just first want to say how wonderful it is to know that there are Buddhists in the military. It is my hope that the calming teachings of Buddhism are helping the soldier deal with the stresses of combat.

I was humbled to be able to interview such a unique and courageous individual. As a Buddhist, I find war a particularly vicious extension of suffering that causes deeps wounds of the spirit and body. Yet, I am also a realist and understand that sometimes such abhorrent measures are unfortunately necessary to protect the innocent and maintain a semblence of humanity. Otherwise, the merchants of endless suffering pour forth rivers of blood that is unabated. That is an ugly picture to paint, to be sure. However, it is necessary that we Buddhist realize that we don't live in a Utopian world. It would be nice to believe that ending war on Earth is possible but, so long as there is attachment to power, greed and hatred, it will exist.

This doesn't mean that we shouldn't do everything in our power to reduce violence, war and bloodshed. We can also pressure our leaders to ensure that we will only go to war when all other methods of settling disputes has been thoroughly exhausted. It also means that we conduct war in a way that lessens innocent casualties and utilizes non-violent methods to bring an end to hostilities. Lieutenant Hunnewell is engaged in such non-violent projects within the Afghanistan war-zone and we are thankful for his sacrifice, work and inspiration.

As a Civil Affairs Team Leader, Hunnewell is responsible for overseeing a three Soldier team whose primary objective is to advise local Afghan officials on the implementation of productive governance processes and assist them in forming meaningful connections with the local population and ensuring they are properly serving the citizens which they represent.

So, now that you know his role better; lets proceed to the interview, shall we?

1). How do you maintain your Buddhist practice while out in the field?

I make a concerted effort each day to take some personal time for reflection and meditation. I am lucky in that where I live now I have my own personal space, wood walls separate myself and other Soldiers, and I am able to meditate whenever I am at the Combat Outpost. I spent the majority of this deployment living amongst the Afghan people and when I was living with them I usually woke-up before dawn, sat outside, and centered myself.

2). There are so many great and historic Buddhist sites in Afghanistan. How do you feel about the destruction of the Bamiyan Buddhas by the Taliban in Afghanistan?

The destruction the Bamiyan Buddhas is not only a great loss to Buddhists, but to all humanity. The sites were works of art and pieces of history which we have all been robbed of. Currently, the Government of the Islamic Republic of Afghanistan (GIRoA) is assisting the Chinese government in excavating the ancient site of Meys Aynak in Logar province.

3). How has your Buddhist practice helped you reach out to the Afghan people and communicate with them on the same level?

With regards to the reintegration process and conducting negotiations and mediations my practice has helped me tremendously. A short story; I was conducting a civic negotiation with local farmers in the Pech Valley, Kunar province, which is the most violent area in eastern Afghanistan and where the majority of my accumulated 18 months of service in Afghanistan has been spent. I was accompanied by a representative from the United States Department of Agriculture (USDA). We were assisting GIRoA officials in engaging local farmers in order to educate them on diversifying their crops to produce more nutrient dense feed for themselves and their animals as well as to deny the insurgents fields to hide and stage ambushes in. The farmers were very stubborn and would not listen to the government officials or the USDA representative and I.

I continued to engage in calm negotiations and eventually the farmers were convinced that diversifying the crops was not only good for them and their animals but also in the best interest of the coalition forces (CF) and the Afghan National Security Forces (ANSF). The representative from the USDA then said to me, “Wow! You have a tremendous amount of patience with these people.”

I feel that my practice helps me to enter a situation with a beginners mind. I try to see the world from their view and not bring in preconceived notions. How would an Idaho potato farmer react to someone trying to tell them to grow blueberries? The people of the valley have grown corn for thousands of years and it had worked for them, why change? The operation, which was dubbed “Operation Crop Diversification”, resulted in over 1000 farmers in the valley diversifying their crops with the help of government subsistence and no attacks from the fields on both CF and ANSF.

Furthermore, I have engaged with insurgent leaders within days of being personally attacked by their troops and possibly themselves. A few of the incidents resulted in serious injuries and the loss of life, which harmed me as well. But I would continue to engage them in civil discourse in order to give hope to the reintegration process. Many times groups and individuals have been fighting due to a feeling of being wronged and many times they only want to have their grievances heard...

(...to be continued tomorrow).

~Peace to all beings~

Colorado Town Allows Funeral Pyre Cremation.

CRESTONE, Colo. -- Belinda Ellis' farewell went as she wanted. One by one, her family placed juniper boughs and logs about her body, covered in red cloth atop a rectangular steel grate inside a brick-lined hearth. With a torch, her husband lit the fire that consumed her, sending billows of smoke into the blue-gray sky of dawn. The outdoor funeral pyre in this southern Colorado mountain town is unique. Funeral and cremation industry officials say they are unaware of any other place in the nation that conducts open-air cremations for people regardless of religion. A Buddhist temple in Red Feather Lakes, Colo., conducts a few funeral pyres, but only for its members. (Article by Ivan Moreno of the Associated Press)

James: I have long told family and close friends that my wishes upon death are to have my body cremated and the ashes spread through the four elements of nature: earth, fire, air and water. It is my hope that those ashes will be of benefit to the natural world that made this current life possible. It is a good reminder of the impermanence of life, and a powerful, visual aid to help us let go of the deceased. It seems as though it would help loved ones accept the reality of the death easier than dressing them in fancy clothes and applying make-up as though they are off to a party, rather than no longer alive. I feel that sealing that costumed corpse into a box, to bury in the ground, frozen in time, seems like it often makes the suffering of those left behind more painfully drawn out; leaving them lost to the enslavement of denial.

So, I am pleased to see my home state of Colorado taking the lead on allowing cremation by funeral pyre; especially when you consider the growing Buddhist population here who tend to favor cremation. I like the visual impact of it because so much of the death process in the West is hidden from view--even the current manner of cremating remains occurs behind closed doors. It seems very natural and fittingly appropriate for family and friends to be active participants in the disposal of the body. I don't think there is anything wrong with burying your family in the ground, if that's your style. However, I don't see why there should be laws outlawing cremation by funeral pyre if the proper regulations, authorities and guidelines are established. As well as a location deemed safe and sanitary for such a ceremony.

~Peace to all beings~

PHOTO: Cremation by funeral pyre in Crestone, Colorado, USA by Ivan Moreno for the Associated Press.

Ted Williams and his "Golden Voice."

-This is a longer post but it tells a great story of redemption and hope-

When I first came to Buddhism, nine years ago, it really hit me between the eyes and woke me up to a whole other way of viewing the world and navigating through it. It was refreshingly honest to hear a spiritual tradition come right out and admit that, "Life often sucks, but it doesn't have to cause you suffering." Obviously I'm over-stating the first noble truth that suffering is inevitable but it was refreshing to hear after when so many spiritual traditions today try to make life out to be some candy-land world where rainbows shoot out your ass. And, that if you're not constantly, "high on life" that something is wrong with you.

Life has many wonderful, high peaks to enjoy and savor to be sure. However, in America at least, it's a bit taboo to say life is often (but not always) full of suffering. It's considered being a "pessimist." It's not considered "polite" to admit to people when you're having a shitty day. You're supposed to lie when people as you how you're doing. You're supposed to put on a plastic, botox-infused grin and say, "I'm doing great, but I'll get better." Even if you don't mean it. But, thankfully, Buddha laid-out the three other noble truths to show us how to--not, "end suffering" but learn to live with it as a part of life so we aren't constantly feeling over-whelmed and consumed with it.

Well, one of the teachings in Buddhism is that all things are interconnected and that it is through those connections that we find ways to handle the suffering in life with a bit less torment. We don't have to, "go it alone." The Buddhist notion that we are interdependent and interconnected has been given a new incarnation with the internet. It has helped us reach out and connect with people all over the world and help one another navigate the rocks and whirlpools in this raging river of life. This globally interconnected community online, reached out and plunged it's far-reaching arms into the raging maelstrom of the deep, river of suffering and pulled a drowning brother up from the life-crushing undertow--and back onto the shore of hope.

Ted Williams was that man. Who is Ted Williams? No, not the famous baseball player. He was (up until a few days ago) a homeless man in Ohio, USA who had fallen on hard times and began begging for money to start a new life. But, a mindful (aware) journalist (Kevin Joy; an ironic name for an altruistic stranger) from the Columbus Dispatch newspaper stopped and saw the man's sign but said Williams would, "Have to work for his money." According to an article by Christian Red for the New York Daily News. What happened next brings chills of inspiration to my body. Mr. Williams belted out a monologue that one would expect to hear from a radio personality. Out of this raged, tired face came a golden voice for radio:It turns out that he was a voice-over guy for radio back before he became addicted to drugs. He's been drug-free for two years now but needs a job to return to a better life. Well, Williams got his money for the voice-over ditty from the mindful man who stopped to talk to him. But he got so much more than that. Joy filmed this monologue and posted it on the internet, which went viral. People around the world listen to this man's talented voice, and job offers flooded in. Now he is entertaining offers from the National Football League and the Cleveland Cavaliers basketball team!! Rod Mead Sperry over at Shambhala Sun informed me that he has since been hired by the Cavaliers.

So, while life sucks a lot of times, the great part is that we have a whole community to help us live through it and help us actually let go of a lot of trying to control things. And, when we let go, we often find a sense of peace, tranquility and acceptance with the way life unfolds. Letting go frees up our mind to be completely aware (mindful) and open to whatever comes, which often means we can see opportunities that might of passed us by when we were focused so much on how miserable we were. It's o.k. to acknowledge that life sucks sometimes; and it's healthy to admit that life isn't always going to be candy land because then we aren't so crushed when the our expectations don't come true. Expectations rarely do. The way of the Buddha is to live life without expectations--with an open heart. It's certainly never easy; and it's easier said than done but it's possible. That's the important thing. It's possible. It's been done before, and Buddha is that example.

Understanding interdependence helps us ride the storm out with others going through the same shit storm; and that makes all the difference. It helps to know you're not alone. Ted Williams let go of trying to force things but didn't give up and his radical acceptance of his situation allowed him to ride out his suffering until help could arrive. What an uplifting story in a modern world that is so full of ugliness.

~Peace to all beings~

Rocky Mountain Buddhist Hermit.

Growing up at the foot of the Rocky Mountains, (Colorado) spending decades climbing their heights and summer's backpacking into remote, mountain lakes for a week's stay, has been monumental in helping my Dharma practice.

It is also why I am so attracted to the way of the Buddhist hermit who's monastery is the mountain-tops (or forests) and his sangha the wildlife. Nature teaches you patience, paying attention, doing more with less, appreciating what you have and expecting the unexpected. In short -- it teaches you how to live in the present moment.

In the high mountains, (10,000 ft above sea level and higher) circumstances can change faster than a blink of an eye. The altitude changes everything to where you have to be alert at all times to survive. It can be warm, short's weather down in town during the month of August when we go backpacking; yet you still have to pack winter gear. You can be hiking in shorts and sunshine one minute and the next minute find yourself in a driving snowstorm. I have spent more than one August, summer's day held up inside a tent at 11,000 ft. above sea level, gazing out of the tent at a snow storm settling in around the camp site.When backpacking you take a fold-out backpacking stove (seen above, with fuel canister) to cook freeze-dried food, which isn't gourmet but when eaten after hiking up an 11,000 foot mountain, it tastes better than what any five-star chef in Paris could whip up. That's because you appreciate it more after having busted your ass-off and spent all your energy on putting one foot in front of another, slowly, up and up the mountain. It is the best food you've had all year because it is literally the only food you have. You take care not to let one drop hit the ground because each bite is precious for needed calories. Yet, how much food do we waste at home? Each bite of food is savored mindfully like it was the first meal to cross your lips in ages--even the bowls and kettle are licked clean of sustenance. It teaches you to focus on simply eating and enjoying it.

Everything in the mountains must be done with great care and attention to detail, which, again is why it's a great place to practice and live the Dharma. For example, getting a drink of water entails an entire process of purification pumps and water storage bottle balancing. It's not like flipping on the tap at home; but that water is the best water you'll ever taste because of the attention you put into gathering it. And, you see it as a lot more precious than the water you pour out of the tap at home. You find yourself rationing it out throughout the day because if you guzzle it all at lunch, then you have to hike back up to the glacier to pump some more because you don't ever want to be caught out in the wild without water.

Then there is shelter, which takes on a whole other importance when backpacking. Carrying everything you need for a week on your back means you're near-homeless and that makes you cherish your flimsy tent as though it were a palace. It makes you thankful for a warm place to sleep with some cover over-head. And you begin to realize that you don't need a big house let alone a mansion. I guess I relate so much to these hermit monks because I have lived the last two decades preparing for just such a life. One day perhaps, when, (and if) I feel the time is right, I will disappear into the mountains and build my small hut to spend the rest of my days meditating in. Not out of searching for the, "enlightenment treasure chest" but out of letting go of it.

Not to become some fabled "mountain-top guru." In fact, if you try, and come looking for me to be my student, I will shoo you away because there are much better qualified teachers than this crazy-eyed Buddhist. It's about being an anonymous being living out the rest of his days in the natural world--our true home. A home that humans have nearly abandoned for the accouterments and attachments of city life. We need to reclaim that home. I don't think everyone can or should become a mountain hermit but for me, it's in my karma. I have known from a young age that my life would find me living a life of solitude in the mountains at some point.

I will no longer feel attached to the desires of city life; and the choice will be made for me. I'll leave that city life chaos to more capable hands. At that stage of spiritual life, the best place for me would be in nature, where life exists at it's most basic foundation. A good place to leave this world from when the moment arrives.

~Peace to all beings~

Letting Go of Expectations.

The chaos of life streams through this mind, yet ownership isn't imposed upon it. It's free to pass through like a stranger in the night; registering its frenetic, holographic delusions but streaming out the other side due to keeping the mind open and relaxed. Tonight is a night where balance has returned. Tonight there is simply stark but relieving acceptance.

Like Buddha before us, letting go is gaining freedom. Once we let go of trying to control everything, life seems to flow with greater ease. It's not unlike a twig floating down a meandering river. It doesn't try to stop or force the current into an unrealistic upstream reversal of flow. It just lets go and enjoys the ride. Letting it take it where it will.

Life is like that it seems. We try and control the journey with some imagined belief in a power we don't have. There is no power over altering the flow of life. It will take us where it wants, so the only thing left to do is let go and learn to adapt to each bend in the river and enjoy the scenery while it lasts. It's once we let go that we notice a world that we were missing while being so focused on changing how our life is unfolding.

Suddenly we notice a sharpness, beauty and softness to life that we missed before. The trees seem to take on a new sacredness that brings us peace when before we pushed through them on our way to nowhere. It's why the cliche of "stopping to smell the roses" persists. When we stop trying to push toward a specific expectation we start to see that life has more to offer than we had ever realized before.

So, tonight, I've dropped the heavy backpack of the burdensome stones of expectations and am moving freely and effortlessly across the middle-path like a light and unconfined cloud. Relaxed to take whatever form the moment molds. Acceptance of being overwhelmed at times; unburdening myself of the chains of worry that enslave me and delay realignment with the peace that is an uncluttered mind.

Expectations are like fairy tales and myths; they are alluring but ultimately leave us disillusioned and disappointed, which are the fore-bearers of suffering. Today, I am letting go and it couldn't be more liberating.

The Treatise of a Burnt-out Buddhist.

The Crazy Buddhist, himself. In the flesh. See? I'm no Buddha--Just James.

This is a long treatise, so to speak of me thinking out loud on where I find myself on the Dharmic path; in a manner of speaking. Or, whatever mumbo-gumbo is the lastest Buddhist slang going 'round. It's a bit of a rant I guess but take it for what it's worth and nothing more, or less. It's simply me in the process of sorting through a lot of spiritual baggage. Some of it I keep, but a lot of it I frankly no longer have use for. I'm cleaning out my Buddhist closets and shooting for the simple and minimal. Enjoy it, hate it or don't read it. I wrote it out to help me put into words what I'm experiencing. I'm not here to appease or please anyone. This isn't a post I'm writing necessarily for anyone. It's just my thoughts that I didn't know where else to put them. So, if you're going to bitch me out then go ahead but I've got bigger issues than whether people "agree" with me. Agree, disagree--whatever. I've got enough work to do besides babysit those who want to throw firebombs from the anonymous, dark, alley ways of the cyber world.

DATELINE: December 19 - Midnight - Colorado - USA - planet Earth hurling through the vastness of space. Here are the rantings of a Buddhist without a Buddhist card.

I'm not interested in enlightenment; it's the sand trap of wide-eyed ideologues. I'm not interested in monkhood as I don't believe one has to leave the world to learn how to live within it and amongst it without letting it dominate your life. I don't really care if Buddha was real or not; the teachings work for me--period. If they didn't work then I wouldn't mindlessly worship an archetype out of tradition and romance for a mystical realm where rainbows cascade from our rears. These teachings are utilitarian; and that's what I like about them. They don't make me levitate, perform miracles or transform me into some Hollywood cliche "wise man" at the top of a mountain.

They help me be a person who is less selfish, nicer and a person with less stress. I'm not a Buddhist because of "Buddha"; I'm a Buddhist because I can't deny the results. I'm not saying I don't find benefit from the symbolism of the Buddha and monks; It's simply that I don't worship them--or, anyone for that matter. I see them as experienced philosophers; teachers who present the self-help system and leave you to figure out what that means to you--if, anything. I don't feel the need to defend my Buddhist pedigree to anyone because, frankly, I'm not too interested in being a, "Buddhist" anyhow. I just want to be a better person, and Buddhism helps me be that person. And, to survive this wacky world without losing my marbles (going crazy).

I'm not interested in being a spokesperson for Buddhism or "Buddhism in the west." I'm simply trying to make sense of the same crap as anyone else. Yes, I do happen to practice Buddhism from a foundation of scientific secular humanism but I don't think that makes one less of a practitioner of the Dharmic path. And, honestly? If it did I really don't have time to concern myself with the sanctimoniousness of people who are interested in such fraternal, fundamental religiosity. I'm not in this for the honor and pride of a tradition. I'm following the Dharma because it helps me worry less, stress less, anger less, relax and just be. I don't have the strength, will power or desire to wrap myself up in a theological pretzel and debate what tradition is the most pure. I'm just trying to make it through life with a little less stress and ability to stop and just enjoy the still moments. Those precious minutes that remind you of the true beauty of life--of being alive in that moment. A profound realization of being at ease with it all -- the chaotic and the serene.

I'm not concerned with the future of Buddhism one bit as Buddhism is just as fragile a construct as the ego. It's a shell that has a role to play but it is the curtains as opposed to the real moments unfolding through the window. I am trying not to take all this religiosity so seriously anymore. If one isn't careful, Buddhism itself becomes a vehicle for attachment and suffering. It's the ego's natural desire to "be apart of the pack." Instinct from the evolutionary days when ego was what kept us alive. We want to be apart of the club. However, after a certain level of gorging upon the outward hipness of the robes, bells, monasteries and shaved headed old dudes, the shine of that unrealistic, wide-eyed delusion that we picture Buddhism should be wears off. The starkness of it dawns sharp peal of the morning bell; stirring us from our dreaming slumber.

It's not the trinkets and esoteric stories that bring one relief from suffering. That's all the decorations on the outside; inside Buddhism is a stark, one room cabin with no heating and no where to hide. The perfect place to slaugther the Buddha--that ego that grabs onto the specialness of Buddhahood. So, if it can't thrive and drive us like usual it adapts to lust after "englightenment" "Buddhahood" or "monkhood." Monk hood, which tends to be a station along the wide-eyed, westerners, pilgrimage to find Shangra-la. Well, I'm hear to tell you there is no such place. There are no levitating monks, there is no old, monk living on top of a mystical mountain, there aren't many people who are enlightened, (which is a word I cringe to use but it's ubiquitous) and the sharp truth is that practicing the Dharma can be hard, long work. It's not for everyone.

But don't listen to me--seriously. Don't listen to the Dalai Lama, don't listen to Thich Nhat hanh, doesn't listen to the 130th incarnation of Buddha himself. In fact, if you see the Buddha--kill him. In other words, don't let the iconography and tradition wrapped around Buddha prevent you from living the Dharma for yourself. Follow your gut and return to the archetype of Buddha; not the legend but the archetype or example. He was alone and on his own when he wandered off into the forest to find himself.

I'm not an expert. I'm not a holy guru and I don't profess to be any better than anyone else. I'm still a beginner after 8 years of going the rounds with my ego. I'm not perfect, never was and probably never will be but the important thing is that I'm "O.K." with that. It's not about being perfect; it's about find a place grounded in reality where suffering isn't gone, but manageable. I'm perfectly content in letting whatever happens after this life happen, however it will--or, won't. I'm not going to spend what precious few days I have left on this curious but fascinating world ruminating over a possible life after this one. I have a hunch that there's something else but I'm not clinging to it. If I die and that its the end--well, c'est la vie!! (that's life). Besides, it's not going to matter either way if your dead and obliterated into oblivion. There's no "you" there to fret over it!!

So, I'm nothing special--I'm just a guy, trying to be better person. Buddhism is like a guide that points me on a grounded direction and the rest is up to me. I wouldn't have it any other way. Buddhism is a way of life for me rather than a trophy to collect and lord over others. I'm happy and working on improving my treatment of others and hoping for the best!! There's nothing left to do except, "be." Once you give up searching, it somehow has a way of bubbling up with-in you; when you least expect it. I've only realized fleeting moments and glimpses of it but once you experience it, you're never the same. But I don't call it englightenment -- there is no "name" that can truly define or convey what those moments of oneness are. It's beyond words, and I've gone on long enough anyway. I'm sure most of you didn't get this far, so if you're still with me--thanks for listening. Stay strong, be brave and don't forget to just be yourself. I love you all.

Dalai Lama via WikiLeaks: Save Environment BeforeTibet.

Per, Jason Burke at The Guardian. A tip o' the hat to Rod at Shambhala Sun for turning me on to this story:

The Dalai Lama told US diplomats last year that the international community should focus on climate change rather than politics in Tibet because environmental problems were more urgent, secret American cables reveal.

I think the Dalai Lama is on point because we may not have an Earth capable of supporting either a communist Tibet or a free, independent and democratic Tibet. As usual the DL understands interconnection and it's importance. All links in the chain that make life live-able on Earth are essential. If too many of those links get bent toward a breaking point then it's not going to do the Tibetans any good. Unfortunately, many of us do forget about the animals, and state of the environment. It can seem to be, "just scenery" to some but it's vital for undertaking everything we do on this planet. Even the smallest things are integral to a life-sustaining Earth.

Coral, for example, is one of the smallest beings on Earth but it is essential and important in controlling the amount of carbon dioxide in the ocean. So, thanks to carbon dioxide pollution from our cars and factories, we have less of a carbon dioxide fighter in the corals. And, so, we see that environmental degradation occurs at a rapid rate, which compounds exponentially. So, not only do we lose a carbon dioxide fighter but we make the air and oceans warmer, which kills off phytoplankton. Without phytoplankton we make the air even worse for those of us on land!!

Dalai Lama is truly a man who understands the interconnection of life, so profoundly that he understands what's most important--and it's not politics.

Buddha Kitty.

Countless cultures throughout the dusty pages of history have depicted cats as very mystical, spiritual beings. So, it shouldn't come as a surprise that I find cats to be good examples of Buddhist concepts. Cats do everything with complete concentration and deliberation. They are totally absorbed with living in the now--living in the present moment. I find this most evident when they stare out the window for long periods of time; just watching the world go about its business. Observing all the movement outside with calm awareness. When the cat observes the birds flitting about in the trees it does so with complete concentration. It focuses purely on that moment; such is mindfulness. In doing so the cat maintains that cool demeanor it is known for and I think we can learn a lot from their relaxed state of being.

Perhaps we should all take some time to just sit and stare out the window at the birds. Doing so helps reduce our suffering because we cultivate a practice of staying centered in the present moment instead of trying to be in three moments at once -- the past, present and future. The more we are simply aware of what's going on presently, rather than trying to be all things, to all people, at all times, the less we will find ourselves mentally and physically exhausted to where we suffer.

Cats also sit calmly when not staring at much of anything; with little fidgeting. Notice, I said little fidgeting because I don't believe in sitting in meditation with too much discomfort. I say that because, while there is something to be learned in observing our mind's reaction to discomfort, it can also cause one to not meditate at all. So, stretching a leg out now and then isn't necessarily "bad."

But back to the cat sitting for the sake of sitting. It is totally absorbed with just being, which is a common piece of advice from teachers when meditating; to just let the present moment we are meditating with to happen, however, that might unfold. Maybe we'll think about something for a minute, and then it passes and we breath in and out. Then we could find ourselves simply listening to the sounds around us and simply enjoying being able to hear. Again, we breath in and out; and the moment passes. Always coming back to the breath to ground us with the present moment.

Then finally, the cat stands up, stretches and returns to other activities. That's another good reminder; to stretch after meditating so we don't fall down when we stand back up from lack of blood circulation in the legs!! Another nice observation I learned from cats is to do your meditation in a warm spot where the sun shines forth from the window!! Ah, but be mindful to not fall asleep in that position!!

Bowing.

PHOTO: Photographer unknown.

The Buddha is Still Teaching: Contemporary Buddhist Wisdom: A Book Review.

Buddhism appeals to many of us because we are simply exhausted from the pace, chaos and suffering that too often is the price of living in a modern world. Unfortunately we aren't always able to slow down enough to meditate daily and/or savor a in-depth tome on the Dharma. Fret, not!!

The contemporary, Buddhist greats have thrown us a life-line yet again. Once again, this time, we are in-depted to Jack Kornfield. He has compiled short, easy to digest, essays and snippets of wisdom from today's great, Buddhist teachers; perfect for a lunch break that is too short for deep reading but long enough for a quick boost of inspiration. Titled, "The Buddha is Still Teaching: Contemporary Buddhist Wisdom" published by Shambhala Publications.

Case in point, a short paragraph from Tara Branch's book, "Radical Acceptance that is listed in the book:

When we are free of mental concepts and our senses are awake, the sounds, smells, images, and vibrations we experience connect us with all life everywhere. It is not my pain, it is the earth's pain. It is not my aliveness but simply life -- unfolding and intense, mysterious and beautiful. By meeting and changing dance of sensation with Radical Acceptance, we discover our intrinsic belonging to this world. We are "no thing" -- not limited to any passing experience -- and "everything," belonging to the whole.

James: I must tell you that this short, but profoundly insightful paragraph brought as much relief and motivation to my current situation as entire books I've read recently. Especially the way in which she explained how we don't have to suffer alone. We are all in this together and therefore even in our darkest moments, all alone, there is someone out there going through the same thing. And that, I think, makes the pain a little less powerful because the reality is that there are countless people who are ready and willing to help ease that suffering a bit. Just because we don't know who they might be right now doesn't mean that we should give up and assume we are completely alone and always will be.

You never know who you'll meet. Or, who is just a blog comment or email away from helping you see a way out of your suffering. I know it seems daunting but as long as there are people who believe in compassion; there will always be a friend out there. Just knowing they exist is sometimes enough to keep you sane because it's so easy to feel alone or like you are the only one in your life who feels the way you do. Don't give up -- especially in today's digital age. Kind-hearted and compassionate people are just a finger tip away.

That is why books like, "The Buddha is Still Teaching" are so valuable in a world that can so quickly get overwhelming and isolating. I highly recommend it -- especially if you are looking for a light read. Pick it up at Shambhala.

~Peace to all beings~